Water

WATER has a wave, stillness and flow In & out( up down) quality and Reflects;

Most of Earth and beings are made up of Water.


The heart, brain and pulse frequencies of Sentient beings is much like Water -flow  ( in out, up down Frequencies), introspects & realises ( stillness) and Reflects one's intents ( mirror Neurons in brain).



The use of Water by Scientific practioners in Meditation,  in Vedic and later in Zen meditation is quite prevalent ;
Neuro Chemicals and fluids gain a Calmness with correct Tuning of Water flow around 

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